The Pure Yoga Wellbeing Centre
Serene yoga studio interior

The Pure Yoga Wellbeing Centre

Integrative Health, Wellness, Yoga & Bodywork

Supporting you to understand your health, reconnect with your body and create practical steps towards greater wellbeing.

Integrative Health & Wellness · Remedial Massage · Tuina · Dry Needling · Yoga · Mindfulness — Southport, QLD

Our Approach

Understand. Reconnect. Thrive.

At The Pure Yoga Wellbeing Centre, we take an integrative approach to your health — combining evidence-informed bodywork, manual therapies and the transformative practice of yoga and mindfulness. Whether you're navigating a health challenge, recovering from injury or simply ready to feel better in your body, we're here to help you understand what's going on and create practical steps forward.

How We Can Help

How We Can Help

1

Integrative Health Integrative Health & Wellness Program

Understand your health information and create a personalised wellbeing plan. We help you make sense of your health history, test results and symptoms — and map out practical, sustainable steps towards greater wellbeing.

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2

Massage & Bodywork

Remedial massage, Tuina, dry needling and other hands-on therapies to relieve pain, restore movement and support your body's natural healing. Personalised treatment at 34 High Street, Southport.

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3

Yoga & Mindfulness

Movement, mobility, strength, breathing and meditation for everyday wellbeing. Saturday Yoga at 7:30am — Southport Community Centre, 6 Lawson Street. A welcoming practice for all levels.

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What We Offer

Our Services

Remedial massage therapy treatment

Remedial Massage

Targeted therapeutic massage to relieve muscle tension, reduce pain and restore function. Each session is tailored to your body and goals — whether you're recovering from injury or managing chronic tension.

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Craniosacral therapy gentle healing

Craniosacral Therapy

A gentle, non-invasive therapy that works with the craniosacral system to release tension and support the body's natural healing. Deeply calming and effective for stress, headaches and nervous system regulation.

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Relaxation massage spa treatment

Relaxation Massage

A soothing full-body massage designed to melt away stress and restore a sense of calm. Perfect for those needing to slow down, reset and reconnect with their body.

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Dry needling and cupping therapy

Dry Needling & Cupping

Dry needling targets trigger points to release deep muscular tension and improve movement. Combined with cupping therapy to increase circulation, reduce inflammation and accelerate recovery.

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Outdoor community yoga class

Yoga & Mindfulness

Saturday Yoga | 7:30am · Southport Community Centre · Movement, mobility, strength, breathing and meditation for everyday wellbeing. A welcoming practice for all levels.

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Woman meditating in peaceful mindfulness practice

Meditation & Mindfulness

Guided meditation practices to calm the nervous system, release emotional tension and cultivate a deeper sense of peace. Join our online community and subscribe to our YouTube channel.

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Integrative Health Integrative Health & Wellness Review Wellness Program

Understand your health information and create a personalised wellbeing plan. We help you make sense of your health history and map out practical, sustainable steps towards greater wellbeing.

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Get in Touch

We'd love to hear from you. Book an appointment, ask about our services, or simply reach out — we're here to help you on your wellness journey.

The Pure Yoga Wellbeing Centre practitioner

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Our Centre

A space to heal & grow

The Pure Yoga Wellbeing Centre
Wellness treatments at The Pure Yoga
Yoga and manual therapy practice
Integrative health and wellness

What Our Clients Say

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Ruby Johnson

November 19, 2023

Amazing practitioner... so caring xx

Google Review
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Kiara

September 16, 2023

I love this place. I feel really safe here & it's such a healing experience for me. Always just what I need and I love the time I spend here. Thank you to the beautiful souls who run this studio.

Google Review
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Nicole C

January 24, 2023

I had a 60 minute pregnancy massage with Nicole. Oh my it was heavenly. She was amazing. And despite my big belly I was incredibly comfortable. My only complaint and regret … I didn't book 90 minutes!

Google Review
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Brad Buchanan

September 21, 2021

I was referred to Nubia for sports massage. Nubia is fantastic at what she does. Highly recommend

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Grant Chatham

June 29, 2021

The centre is run by Nubia, a dedicated yoga disciple and professional. She is extremely knowledgeable and always has a helpful suggestion to nearly health issue. Nubia really understands the body, many aspects of health and is really authentic and dedicated to helping. Personally, I have no hesitation in giving both Nubia and the centre 5 stars.

Google Review
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Ruby Johnson

June 29, 2023

The Pure Yoga Centre is a great space and Nubia is an amazingly versatile practitioner. There is always room for improvement - otherwise I would give 5 stars!

Google Review

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