Yoga Gold Coast - Wellbeing Centre Southport

The Pure Yoga

Yoga Massage

Welcome to The Pure Yoga Wellbeing Centre

We are so glad you're here!
'The Pure Yoga' believes that yoga is an optimal path to wellness.
We look forward to sharing with you the techniques we've learned in the last 20 years that will vastly improve your quality of life.
Browse below to learn more about our Massage & Wellbeing Centre in Southport and Online.

Yoga
for every body

Looking to learn how to improve your flexibility and your posture?
Ready to practice more health care? And bring more peace & stillness into your life?
The Pure Yoga Wellbeing Centre offers local - studio classes and online classes, to different levels and is suitable for everyone. Our space is safe, peaceful and supportive for you to learn and explore your practice.

Timetable

Remedial
Massage

Need more Peace and Stillness in your life?
Our Wellbeing Centre offers a range of massages to nourish your mind - body - soul:
Aromatherapy Deep Tissue Massage
Swedish Relaxation Massage
Sports Remedial Massage
Myofascial Cuppings
Dry Needling
Trigger points

Remedial Massage

Consult

Nubia discusses what you think is wrong with you. Your lifestyle, any stress issues and recurring injuries.

Discover

A multi-disciplined massage can test different parts of your body. Are issues in your feet, causing knee or neck issues?

Remedy

Nubia works on the issues discovered. Release of muscle soreness. Release of blocked channels. Enhancing your chi.

Learn

Rarely would you not learn about your own body after a massage. Typically you will not only feel better, you will also gain invaluable knowledge in maintaining your health and energy.

Date	Event	Status
June 24 6.30 pm - 8.30 pm	YinPin Yoga Accupuncture Workshop	$ 75
June 24 6.30 pm - 8.30 pm	Winter Solstice Celebration & Activation (Kundalini Yoga)	Complete
May 21 1:00 pm – 3:00 pm	Kundalini Yoga Workshop	Complete

YinPin Yoga Accupuncture Workshop

YinPin merges the two ancient modalities of acupuncture and yoga. Both are vehicles to bring balance and to enhance this combination, we have added Hypno-Meditation facilitated by the highly skilled clinical hypnotherapist Brad Buchanan. You are going to want to do this class again!

This workshop is all about SPRING! Spring is a time of growth, regeneration and expansion in our bodies, minds and in the planning of our lives. According to Traditional Chinese Medicine (TCM), spring can also be a time when feelings of irritability, frustration or anger become more prominent and yoga, acupuncture and hypno-meditation can be incredibly effective tools to work with them.

Nubia from The Pure Yoga Wellbeing Centre with lead you through your Yin Yoga Practice for the first hour followed by a half hour Hypnosis guided meditation, listening to the hypnotic voice of Mind Body Health Hub's Clinical Hypnotherapist Brad Buchanan while receiving acupuncture also by Mind Body Health Hub's very own registered Acupuncturist, Megan Davern.