News Articles
- Aug 05 2019
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- 1431 recent views
Fullmoon Meditation Essential Oils Workshop
WHERE:THE PURE YOGA WELLBEING CENTRE 3/111 Scarbrough st. Southport 4215 DATE: AUGUST 16 - FRIDAY TIME: 5:45PM - 7:45PM COST: $25 - $20 Members
Fullmoon Meditation Essential Oils Workshop
- Mar 16 2020
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- 1406 recent views
Squats for aligning hips
This is a core and butt (glutes) exercise with the added benefit of correcting hip alignment.
Squats for aligning hips
- Mar 18 2019
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- 1382 recent views
Yoga Arm Balance Workshop
The Yoga Arm Balance Workshop was held Saturday 16th March. After a warm up to get the body ready all of the poses were attempted.
Yoga Arm Balance Workshop
- Jul 19 2019
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- 1302 recent views
LAMA TENDAR on Gold Coast 2019
Lama Tendar is looking forward to seeing everyone during this visit. Don't miss this annual opportunity to cultivate wisdom and compassion with Lama Tendar. Sound Healing Aug 31st 1:00 pm - 4:00 pm Sound Bath Aug 31st 4:30 pm - 6:00 pm
LAMA TENDAR on Gold Coast 2019
- Feb 05 2019
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- 1171 recent views
Beginner Yoga Gold Coast
Specific Beginner classes are designed to teach the philosphy behind the asanas (postures).
Beginner Yoga Gold Coast
- Feb 27 2019
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- 1039 recent views
An Introduction to Remedial Massage
An introduction to remedial massage - products used - illnesses and conditions treated
An Introduction to Remedial Massage
- Jul 18 2019
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- 1027 recent views
The Corporate Warrior Hypnosis Training
The Corporate Warrior Hypnosis Training with Paul Mischel Jul 25th - 29th
The Corporate Warrior Hypnosis Training
- Jul 18 2019
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- 962 recent views
ACTIVE BIRTH YOGA WORKSHOP with Suzane Swan
THE PURE YOGA WELLBEING CENTRE is hosting : ACTIVE BIRTH YOGA WORKSHOP with Suzane Swan Saturday 20th July 2:00 pm - 4:00 pm
ACTIVE BIRTH YOGA WORKSHOP with Suzane Swan
- May 16 2019
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- 894 recent views
Relaxed Blissed Out Beauties
I had the honour of sharing a Yoga Nidra class filled with relaxed, blissed out beauties.
Relaxed Blissed Out Beauties
- Feb 27 2021
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- 667 recent views
The Pure Yoga Teacher Training
Welcome to this beautiful, powerful and transformational course. A full - 350hrs of Yoga training to become a teacher or to upgrade your Yoga skills.
The Pure Yoga Teacher Training
- Jun 04 2021
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- 292 recent views
Lower Back Strengthening Exercises
Balancing or strengthening your core will help protect your lower back. Nubia often teaches advanced techniques to strengthen specific muscles.
Lower Back Strengthening Exercises
- Jul 09 2021
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- 292 recent views
The Most Important Aspect of Yoga
The most important aspects of Yoga is not necessarily learning advanced postures. It is about learning awareness so you can advance. Even learning how to sit correctly.
The Most Important Aspect of Yoga
- Jun 24 2021
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- 287 recent views
Headstand Sirsasana
To do a headstand safely you ideally do it with a teacher who prepares you first.
Headstand Sirsasana
- Sep 10 2021
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- 261 recent views
Yoga and Massage for Surfers
Yoga will teach us surfers how your body is at any point in time and what you need to do. Or put simply body awareness.
Yoga and Massage for Surfers
- Oct 12 2021
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- 93 recent views
Learning how to breathe
A focus on breathing is an important part of yoga. Breath provides a focus so that our mind has something to do, because we get so caught up in the busyness of our mind.
Learning how to breathe