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Fullmoon Meditation Essential Oils Workshop
  • Aug 05 2019
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  • 1431 recent views

Fullmoon Meditation Essential Oils Workshop

WHERE:THE PURE YOGA WELLBEING CENTRE 3/111 Scarbrough st. Southport 4215 DATE: AUGUST 16 - FRIDAY TIME: 5:45PM - 7:45PM COST: $25 - $20 Members

Fullmoon Meditation Essential Oils Workshop

Squats for aligning hips
  • Mar 16 2020
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  • 1406 recent views

Squats for aligning hips

This is a core and butt (glutes) exercise with the added benefit of correcting hip alignment.

Squats for aligning hips

Yoga Arm Balance Workshop
  • Mar 18 2019
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  • 1382 recent views

Yoga Arm Balance Workshop

The Yoga Arm Balance Workshop was held Saturday 16th March. After a warm up to get the body ready all of the poses were attempted.

Yoga Arm Balance Workshop

LAMA TENDAR on Gold Coast 2019
  • Jul 19 2019
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  • 1302 recent views

LAMA TENDAR on Gold Coast 2019

Lama Tendar is looking forward to seeing everyone during this visit. Don't miss this annual opportunity to cultivate wisdom and compassion with Lama Tendar. Sound Healing Aug 31st 1:00 pm - 4:00 pm Sound Bath Aug 31st 4:30 pm - 6:00 pm

LAMA TENDAR on Gold Coast 2019

Yoga Flow
  • Feb 03 2020
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  • 1196 recent views

Yoga Flow

Yoga Flow is suitable for all levels, the aim is to build fluidity into the yoga practice

Yoga Flow

Beginner Yoga Gold Coast
  • Feb 05 2019
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  • 1171 recent views

Beginner Yoga Gold Coast

Specific Beginner classes are designed to teach the philosphy behind the asanas (postures).

Beginner Yoga Gold Coast

An Introduction to Remedial Massage
  • Feb 27 2019
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  • 1039 recent views

An Introduction to Remedial Massage

An introduction to remedial massage - products used - illnesses and conditions treated

An Introduction to Remedial Massage

The Corporate Warrior Hypnosis Training
  • Jul 18 2019
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  • 1027 recent views

The Corporate Warrior Hypnosis Training

The Corporate Warrior Hypnosis Training with Paul Mischel Jul 25th - 29th

The Corporate Warrior Hypnosis Training

ACTIVE BIRTH YOGA WORKSHOP with Suzane Swan
  • Jul 18 2019
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  • 962 recent views

ACTIVE BIRTH YOGA WORKSHOP with Suzane Swan

THE PURE YOGA WELLBEING CENTRE is hosting : ACTIVE BIRTH YOGA WORKSHOP with Suzane Swan Saturday 20th July 2:00 pm - 4:00 pm

ACTIVE BIRTH YOGA WORKSHOP with Suzane Swan

Relaxed Blissed Out Beauties
  • May 16 2019
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  • 894 recent views

Relaxed Blissed Out Beauties

I had the honour of sharing a Yoga Nidra class filled with relaxed, blissed out beauties.

Relaxed Blissed Out Beauties

The Pure Yoga Teacher Training
  • Feb 27 2021
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  • 667 recent views

The Pure Yoga Teacher Training

Welcome to this beautiful, powerful and transformational course. A full - 350hrs of Yoga training to become a teacher or to upgrade your Yoga skills.

The Pure Yoga Teacher Training

Lower Back Strengthening Exercises
  • Jun 04 2021
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  • 292 recent views

Lower Back Strengthening Exercises

Balancing or strengthening your core will help protect your lower back. Nubia often teaches advanced techniques to strengthen specific muscles.

Lower Back Strengthening Exercises

The Most Important Aspect of Yoga
  • Jul 09 2021
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  • 292 recent views

The Most Important Aspect of Yoga

The most important aspects of Yoga is not necessarily learning advanced postures. It is about learning awareness so you can advance. Even learning how to sit correctly.

The Most Important Aspect of Yoga

Headstand Sirsasana
  • Jun 24 2021
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  • 287 recent views

Headstand Sirsasana

To do a headstand safely you ideally do it with a teacher who prepares you first.

Headstand Sirsasana

Yoga and Massage for Surfers
  • Sep 10 2021
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  • 261 recent views

Yoga and Massage for Surfers

Yoga will teach us surfers how your body is at any point in time and what you need to do. Or put simply body awareness.

Yoga and Massage for Surfers

Learning how to breathe
  • Oct 12 2021
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  • 93 recent views

Learning how to breathe

A focus on breathing is an important part of yoga. Breath provides a focus so that our mind has something to do, because we get so caught up in the busyness of our mind.

Learning how to breathe


Yoga Sun Salutation

Nubia's years of passion and dedication for knowledge and understanding of anatomy, physiology, biomechanics of movement combined with the spiritual yoga path provide a unique healing environment.

A welcoming wellbeing centre - join us.

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