Let's spread love, kindness and compassion

Let's spread love, kindness and compassion

  • Mar 23, 2020

Let's spread love, kindness and compassion



Time of big changes. Observe our "re-action" towards the present moment. 

This is the time to look inside, within and take care of our emotional body.

How are you doing today?

Do you know what is more dangerous than this pandemic health situation?

Worse than a pandemic health situation is pandemic of anxiety, fear, depression, no hope, negativity in the mind and emotions.

Shows the instability of our mind and emotions. Now the all nature is asking us to reserve, retreat, slow down, reflect, be peaceful and calm and watch everything resemblance, restructure.

To help everyone be still inside and use this time to reevaluate your life, to see if we are "re-acting" mechanically, or if we are acting accord and towards the light.

If you don't have anything good to say, be in silence, and connect with your inner self. Pray, talk with your higher self, whatever you believe is out there, elevate your vibration, be grateful for all blessing you received in your life. Avoid spreading the negativity. When we elevate our mind and emotions to a higher level, our immunity increase. When we complain we become weak. In silence, we can hear loud our inner clutter and we are able to change internally letting go what is unnecessary. 

Now is the time to take care of our Emotional Body and Rise, be the flash of light your family needs, your friends need. Look inside and see how can you inspire others to be positive and happy.

Be positive, play happy music, read an inspirational book, play an instrument, paint a picture, be kind to your Neighbours. Move towards love, kindness and compassion. 

Help everyone around you to be positive. Help everyone to awaken their inner light as well. Be the light, be optimism with the future. 

Be safe!

Be Health!

Be kind


Nubia De Morais

Yoga Sun Salutation

Nubia's years of passion and dedication for knowledge and understanding of anatomy, physiology, biomechanics of movement combined with the spiritual yoga path provide a unique healing environment.

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8 / 113 Scarborough Street
Southport 4215
Gold Coast
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