The Pure Yoga Wellbeing Centre
Integrative Health Integrative Health & Wellness Review Wellness Program
Understand your health. Connect the information. Create your personal plan.
Your health is more than a single symptom, blood test or appointment.
The Integrative Health Integrative Health & Wellness Review Wellness Program brings together your health history, current concerns, lifestyle, nutrition, movement, sleep, stress, medications, supplements and existing health information to help you develop a clearer and more practical wellbeing plan.
Wondering what the journey looks like from first contact to your personalised plan?
The Process
What's Included
Before Your Appointment
You'll complete a comprehensive online health questionnaire covering all aspects of your health and lifestyle.
- Online health questionnaire
- Health history
- Existing blood & pathology results
- Medication and supplement information
- Nutrition and lifestyle information
- Sleep and stress
- Exercise and movement
- Personal goals
90-Minute Consultation
A thorough, unhurried conversation where we work through your health picture together.
- Detailed health and wellbeing discussion
- Review of your existing health information
- Discussion of blood & pathology results
- Lifestyle and nutrition review
- Medication and supplement information
- Personal goals and priorities
After Your Consultation
You receive a written Personalised Integrative Health & Wellness Plan to take away and act on.
- Your main wellbeing priorities
- Summary of the information reviewed
- Pathology observations
- Lifestyle priorities
- Nutrition considerations
- Movement and recovery recommendations
- Practical next steps
- Personalised written Health & Wellness Plan
What You Take Away
Personalised Integrative Health & Wellness Plan
At the end of your consultation you receive a written, personalised plan — not a generic handout, but a document built specifically around your health information, your goals and your life.